Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on modality that supports the body’s natural ability to regulate, heal, and release stored tension. It is especially helpful for nervous system imbalances, chronic pain, trauma recovery, or sensory sensitivity, this subtle work invites deep stillness and realignment, without force or pressure.
what to expect
Sessions are done fully clothed, lying comfortably on a massage table. Kathy uses light, sustained touch to engage with the craniosacral rhythm, the subtle ebb and flow of cerebrospinal fluid surrounding the brain and spinal cord. Through focused listening and intention, the body is gently guided toward balance, allowing long-held patterns to unwind naturally
This modality is ideal for those who are sensitive to deep pressure, recovering from trauma, or seeking nervous system support..
session details
length
​ 50-60 minutes
Location
In-person (Apalachicola, FL),
Format
Fully clothed, gentle hands-on contact
Ideal for
Headaches, nervous system dysregulation, chronic stress, emotional release, trauma recovery
If your body is asking for calm, clarity, and support from within, craniosacral therapy may be the next right step. Kathy creates a grounded, nurturing space for your system to soften and self-correct.