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Healing Modalities Offered at Spirit of the River

Every body tells a story, and every path to healing is unique. Kathy offers a range of therapeutic and energy-based practices shaped by years of hands-on experience and deep listening. Her work blends skilled touch, movement, and intuitive care to help release tension, restore balance, and bring people back into themselves in a way that feels natural and real.

Massage Therapy

Back Massage Therapy

Grounded in deep anatomical knowledge and years of experience, Kathy’s massage sessions are tailored to each client’s body and goals. From stress relief to injury recovery, this work is both therapeutic and deeply nurturing.

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Session Length: 60–90 minutes

Learn More About Massage Therapy

Reiki + Energy Healing

Reiki Healing

A subtle yet powerful modality, Reiki helps clear energetic blockages, restore emotional balance, and calm the nervous system.

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Sessions may be hands-on or hands-off, depending on your needs and comfort.

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Session Length: 45–60 minutes

Learn More About Reiki

Craniosacral Therapy

Head Massage

Using gentle, precise touch, this deeply calming therapy helps regulate the central nervous system, ease chronic tension, and promote long-term healing from trauma or overwhelm. Ideal for sensitive systems.

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Session Length: 50–60 minutes

Explore Craniosacral Healing

Thai Bodywork

Thai Massage

Often called "lazy man’s yoga," Thai bodywork blends passive stretching, breath-based rhythm, and targeted compression. Sessions are done fully clothed on a padded mat and are especially beneficial for flexibility, energy flow, and joint mobility.

 

Session Length: 75-90 minutes

What is Thai Bodywork?

Private Yoga + Consultations

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These one-on-one sessions blend physical alignment, breathwork, and therapeutic movement tailored to your body and goals. Whether you're new to yoga or deepening your practice, this is a space for personalized exploration and growth.

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Session Length: 60 minutes

Book A Private Yoga Session

Manual Lymphatic Drainage (MLD)

Face Massage

Gentle, rhythmic bodywork designed to support the lymphatic and immune systems, reduce swelling (edema), and activate the body’s relaxation response. MLD introduces the body to “glymphatic” flow, including scalp massage and techniques to help clear waste, reduce inflammation, and promote healing.

 

Session Length: 60 to 120 minutes

Learn More About MLD
Looking for video lessons or self-guided healing?
Intermediate Yoga Flow + Alternate Nostril Breathing (Nadi Shodhana)
Gentle Restorative Yoga for Beginners | Kathy Jansen, ERYT-500
“Date Night” with the Foam Roller | Full-Body Core Activation | Kathy Jansen, LMT
Hydrotherapy You Can Do at Home | Hands & Stress Relief | Kathy Jansen, LMT
Intermediate Yoga: Chair to Crow Flow for Core & Upper Body Strength | Kathy Jansen, LMT
Carpal Tunnel Relief at Home | Simple Stretches & Self-Checks | Kathy Jansen, LMT
Self-Massage with Tennis Balls | Full Body Relief Using Tools You Already Have
One-Legged Balance Flow | Intermediate Yoga for Stability & Presence

Have questions or not sure where to begin? Kathy welcomes a simple conversation. She’s happy to listen, share what might be most helpful, and guide you toward the support that feels right for you.

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